Ask your heart for its needs and nourish your spirit. Just show up for yourself in ways that make you feel good.
Time is precious and life is a present, take advantage of it.
You've come far. You've put in so much effort, and when you look back to where you started, you'll see how well you've done.
You have all the time you need to achieve your goals. Your only competition is yourself. Infinite. The time you have is infinite.
