Saturday, July 1, 2023

"When you focus on the good, the good gets better," conveys the powerful idea that our attention and perspective directly influence our experience of life. Abraham Hicks, a figure associated with teachings on the Law of Attraction, emphasizes the principle that what we focus on expands in our lives. When we shift our attention toward the positive aspects, no matter how small they might seem, we create a mindset that not only recognizes good things but also invites more of them into our experience.

The meaning of the quote rests in the idea that our minds are like lenses, magnifying whatever we direct them toward. By consciously focusing on gratitude, achievements, and the beauty around us, we cultivate a positive mental state. This doesn't mean ignoring life's challenges; rather, it’s about choosing to prioritize and elevate what is uplifting, creating a ripple effect that enhances our sense of well-being. Over time, this practice shifts our outlook, often leading us to notice even more positives that we might have otherwise overlooked.

In terms of practical application, this mindset encourages us to look for the silver linings in daily situations and to practice gratitude consistently. When we see the good, it becomes easier to take proactive steps, build resilience, and maintain hope. Essentially, this quote reminds us of our power to shape our reality by where we choose to place our attention, nurturing a cycle of positivity that continuously improves our life experience.

Resource List:

1. "Ask and It Is Given" by Esther and Jerry Hicks 

 - A foundational book on the teachings of Abraham Hicks, covering the principles of the Law of Attraction and how focusing on positive thoughts can shape experiences.

2. "The Power of Now" by Eckhart Tolle 

 - This book emphasizes mindfulness and the importance of directing attention to the present moment, a key aspect of focusing on the "good."

3. "The Science of Positivity" by Loretta Graziano Breuning 

 - Offers insight into how positive thinking shapes our brain and why focusing on the positive influences our mental well-being and daily experiences.

4. "The Art of Happiness" by the Dalai Lama and Howard Cutler 

 - A guide on cultivating happiness by training the mind to focus on compassion, gratitude, and optimism, which aligns with the quote’s message.

5. Headspace or Calm (Meditation Apps) 

 - Both apps offer guided meditation programs that help with mindfulness and focusing on positivity, enhancing one's ability to find "good" in daily life.