In partnership with

Monday, September 15, 2025

Your body is changing. Your training should too.

Trainwell pairs you with a certified trainer who understands perimenopause and creates a strength plan designed for your body and your goals.

With trainwell you get:

• Strength workouts designed for this stage of life

• A trainer who understands perimenopause

• A personalized plan to build and maintain muscle

• Support to keep you consistent and motivated

Take the quiz to get matched with your trainer and start building your personalized plan.

Start your 14-day free trial.

The Meaning Behind the Quote

Ambition is often misunderstood. People think it can be instilled by a mentor, a book, or a boss — but the truth is, ambition comes from within. You can teach skills. You can provide knowledge. You can even inspire motivation in short bursts. But ambition? That’s different.

Ambition is hunger. It’s that inner fire that makes some people jump out of bed ready to chase goals, while others stay content where they are. It’s not something you can hand to someone else. It’s the restless desire to grow, achieve, and reach beyond the present moment.

That doesn’t mean ambition is fixed. Many people discover it later in life, often when they reconnect with their deeper purpose. Sometimes ambition is buried under fear, doubt, or complacency. When you peel those back and remember what you truly want, the hunger returns.

Why This Matters for You

• Ambition vs. Motivation: Motivation is often fueled by external rewards — recognition, pay, or encouragement. Ambition is internal. It’s what keeps you moving forward when motivation fades.

• Self-Reflection Question: If you don’t feel hungry right now, ask yourself: What do I deeply want, and what am I willing to work for, even when it’s hard?

• Action Step: Don’t wait for someone else to light the spark. Define your “why,” then feed it daily with small actions. Hunger grows the more you use it.

Resource Guide: Cultivating and Strengthening Ambition

📚 Books to Fuel Your Fire

• Think and Grow Rich by Napoleon Hill – A timeless classic on desire and persistence.

• The 10X Rule by Grant Cardone – Pushes you beyond average ambition into massive action.

• Grit by Angela Duckworth – Explores the power of sustained passion and perseverance.

• Can’t Hurt Me by David Goggins – A raw look at breaking limits and finding hidden drive.

• Atomic Habits by James Clear – How small, consistent actions build unstoppable momentum.

🎧 Podcasts & Talks

• The Ed Mylett Show – High achievers share what fuels their ambition.

• Impact Theory with Tom Bilyeu – Conversations on mindset, growth, and resilience.

• Jocko Podcast – Discipline and leadership insights to structure ambition.

📝 Practical Ways to Spark Ambition

1. Vision Mapping: Write down your ideal life five years from now and use it as your North Star.

2. Daily Hunger Check: Each morning, ask: What am I chasing today that excites me?

3. Stretch Goals: Aim just beyond your comfort zone to keep your drive alive.

4. Audit Your Circle: Surround yourself with ambitious people and influences. Hunger is contagious.

5. Progress Journaling: Track small wins. Momentum feeds ambition.

💡 Reinforcing Quotes

• “The starting point of all achievement is desire.” – Napoleon Hill

• “Discipline equals freedom.” – Jocko Willink

• “If you’re not a little bit uncomfortable every day, you’re not growing.” – Unknown

Closing Takeaway

Ambition can’t be taught — but it can be discovered, nurtured, and strengthened. If you already wake up hungry, keep feeding that fire with consistent action. If you don’t feel hungry yet, go deeper: reconnect with your purpose, surround yourself with growth-minded people, and take one step today toward your vision.

Because in the end, ambition isn’t about what others give you. It’s about what you decide to chase when no one is watching.