Stop Criticizing, Start Improving

Why Focusing on Others’ Faults Holds You Back — and How to Shift the Lens Inward

In partnership with

Tuesday, October 28, 2025

Fact-based news without bias awaits. Make 1440 your choice today.

Overwhelmed by biased news? Cut through the clutter and get straight facts with your daily 1440 digest. From politics to sports, join millions who start their day informed.

Those who spend their time looking for the faults in others usually make no time to correct their own.

– Art Jonak

The Meaning Behind the Quote

This wisdom from Art Jonak, an entrepreneur and leadership speaker known for his focus on mindset and influence, shines a light on a habit many of us fall into: the tendency to spend more time pointing out others’ shortcomings than addressing our own.

Criticism often serves as a distraction. It’s easier to see what’s wrong with others than to admit the uncomfortable truth about our own weaknesses. But every moment spent magnifying someone else’s flaws is a moment lost that could have been invested in personal growth.

There are three key ideas here:

  1. Criticism as Projection
    People often criticize others to mask their own insecurities. Fault-finding becomes a defense mechanism, shifting attention away from what needs work inside themselves.

  2. Lost Opportunity for Growth
    Energy directed outward is energy taken away from self-reflection. If we constantly look for flaws in others, we neglect the chance to improve ourselves.

  3. Leadership Through Self-Work
    The most influential leaders don’t waste energy tearing others down. They channel it into self-correction, setting an example that inspires change in others.

The lesson is clear: criticism without reflection doesn’t help anyone. Growth begins when we turn the mirror inward and commit to working on ourselves.

Practical Takeaway

The next time you feel the urge to criticize, pause and ask: “What does this say about me?” Use the situation as a mirror, not a weapon. By doing so, you’ll turn judgment into an opportunity for self-improvement — and in the process, become someone others respect and want to follow.

📚 Resource List: Turning Criticism into Self-Improvement

1. Books on Self-Awareness & Growth

  • The Road Less Traveled – M. Scott Peck

  • Emotional Intelligence 2.0 – Travis Bradberry & Jean Greaves

  • Daring Greatly – Brené Brown

  • The 7 Habits of Highly Effective People – Stephen R. Covey

2. Practical Exercises

  • Daily Reflection Journal – Each night, note one moment you criticized and one area in yourself to improve.

  • Mirror Question – Ask: “Do I also do this in my own life?”

  • Self-Awareness Checklist – Track habits like patience, accountability, and kindness.

3. Quotes for Deeper Perspective

  • “When you point one finger, there are three fingers pointing back at you.” – Proverb

  • “Knowing yourself is the beginning of all wisdom.” – Aristotle

  • “Before you point out the speck in your brother’s eye, consider the log in your own.” – Matthew 7:3

4. Online Tools

  • Mindfulness Apps: Headspace, Calm, or Insight Timer — for building daily reflection habits.

  • Self-Assessments: VIA Character Strengths or Enneagram to identify blind spots.

  • Journaling Platforms: Day One or Notion templates for structured reflection.

5. Action Steps

  • Shift Focus – Reframe criticism into self-learning.

  • Find an Accountability Partner – Someone you trust who can highlight your blind spots.

  • Weekly Review – Spend 15 minutes evaluating your growth each week.

Final Word

Criticism is easy; self-correction is hard. But Art Jonak reminds us that time wasted fault-finding in others is time lost for growth within ourselves. The real path to wisdom and leadership is simple: focus less on others’ shortcomings, and more on becoming the best version of yourself.

The Daily Newsletter for Intellectually Curious Readers

Join over 4 million Americans who start their day with 1440 – your daily digest for unbiased, fact-centric news. From politics to sports, we cover it all by analyzing over 100 sources. Our concise, 5-minute read lands in your inbox each morning at no cost. Experience news without the noise; let 1440 help you make up your own mind. Sign up now and invite your friends and family to be part of the informed.