Get Up Stronger: Why Falling Isn’t Failing

Discover the real meaning of failure—and how resilience turns setbacks into comebacks.

Wednesday, May 14, 2025

The only time you fail is when you fall down and stay down.

— Stephen Richards

Expanded Meaning:

At its core, this quote is about resilience—the ability to rise after a setback. Falling down, whether metaphorically through mistakes, losses, or disappointments, is a natural and even essential part of growth. But it's the decision to stay down, to give up or stop trying, that defines actual failure. In this sense, failure isn't an event—it's a decision.

Many people wrongly associate failure with the act of stumbling or making errors. But those stumbles are part of the journey toward success. Every entrepreneur, artist, athlete, or leader has encountered failure. The defining difference between those who succeed and those who don’t is this: the ones who succeed get back up.

This quote encourages a growth mindset—the belief that skills and intelligence can be developed through effort, learning, and perseverance. It reminds readers that temporary setbacks are not permanent defeats unless we allow them to be.

💡 Practical Applications for the Reader:

  • Personal growth: Instead of seeing mistakes as evidence that you're not good enough, see them as opportunities to learn what not to do next time.

  • Work and career: When you’re passed over for a promotion or your business idea doesn’t land, don’t walk away—refine, rework, and re-engage.

  • Health and habits: If you break a healthy streak (diet, exercise, sobriety, etc.), remember that falling once doesn’t mean starting over; it just means restarting.

This quote is ultimately about perseverance. As long as you’re willing to stand back up, learn from the fall, and keep moving forward, you're not failing—you're evolving.

📚 Context and Origin:

This quote comes from Stephen Richards, a British author known for his work on self-development, the Law of Attraction, and metaphysical topics. His writings often focus on mental empowerment, positive thinking, and the transformative power of mindset.

While he may not have the same widespread recognition as other self-help figures, his work echoes themes found in the writings of Napoleon Hill, Norman Vincent Peale, and more recently, figures like Tony Robbins. This quote aligns with the motivational tradition of redefining failure not as an endpoint, but as part of the process.

🛠️ Closing Thought:

If you’re struggling today—if something has knocked you down—remember: it’s not over unless you decide it is. The strength is not in avoiding the fall, but in having the courage to rise again. Success belongs to those who persist, not to those who never fall.

  1. “Failing Forward” by John C. Maxwell
    A powerful book that reframes failure as a stepping stone to success and teaches how to grow through challenges.

  2. “Mindset: The New Psychology of Success” by Carol S. Dweck
    Explores the concept of fixed vs. growth mindsets and how our beliefs about failure shape our success.

  3. “Grit” by Angela Duckworth
    Focuses on the power of perseverance and passion over talent, highlighting how resilience fuels achievement.

  4. TED Talk: “The Power of Vulnerability” by Brené Brown
    A compelling talk that touches on courage, failure, and the strength found in embracing imperfection.

  5. Article: “The Psychology of Resilience” – American Psychological Association
    A research-based overview of how people adapt in the face of adversity, trauma, or stress.